Discover Empowerment with Core of Wellbeing
At Core of Wellbeing, we understand that life is a journey filled with challenges, but you don’t have to navigate them alone. We’re here to guide you towards empowerment, growth, and resilience.
We created our psychological services, courses, coaching, and workshops with your needs in mind. We offer an accessible way to learn valuable skills and strategies for improving mental health and wellbeing.
Empowering Every Step of the Way
No matter if you’re a parent, teen, woman, or corporate organisation, Core of Wellbeing is here for you. Our experienced psychologists and facilitators deliver various services and workshops to empower and uplift you.
Unlock your child's potential and help them build a firm foundation for life with our engaging and supportive psychological services.
Equip teens with the tools to navigate life's challenges, build resilience, and develop a growth mindset that sets them up for success.
Connect with your children on a deeper level through expert guidance and strategies that enhance communication and nurture strong family bonds.
Embrace your unique journey as a woman and cultivate self-empowerment, balance, and wellbeing in all aspects of life.
Elevate your workplace with our evidence-based programs that promote employee resilience, mental health, and overall wellbeing.
Founder and psychologist Joanne Edmond has carefully curated a range of transformative courses, coaching services, and resources catering to various life stages and challenges. Whether you’re a parent seeking to empower your child, a professional aiming for career growth, or an individual striving for optimal wellbeing, Core of Wellbeing has a solution tailored just for you.
Why Choose Core of Wellbeing
We recognise that everyone’s life journey is unique. Our services cater to children, teens, parents, women, and corporations seeking to build resilience and enhance their emotional wellbeing.
Our team of experienced psychologists and expert facilitators are here to guide you every step of the way, providing insights and strategies for real, lasting change.
I have to say, Nicole, I am pretty blown away with how helpful and amazing this course is. I was expecting a standard public health-funded token attempt at help, but this has surpassed my expectations entirely!!
I am learning and putting things into practice each week. Jo is an incredible conversation leader and teacher. I definitely think my eldest would benefit from some one-on-one with her. Will see how we go with keeping up our practice at tackling the anxiety.
Fantastic course and beneficial to all kinds of parents dealing with anxiety through to emotional regulation issues. The content is very engaging and informative. The group video conference did not hinder the ability to connect and support one another. It has helped consolidate my approach to parenting. There was clarification of many ways to engage and a great reasoning behind why things should be done in this way.
Highly recommend Jo and Nikki.
I have found that being able to control my emotions and having that initial thought of calming myself in a situation, I can then help my children to regulate their emotions.
Today, I had the incredible opportunity to attend a workshop on ‘Building Resilient Foundations – Trauma Informed Practice in Early Childhood’ by Joanne Edmond, the founder of Core of Wellbeing, and a Positive Psychology & Wellbeing Coach.
One particular quote from today’s session really struck a chord with me, and it’s so true:
‘Building the foundations of all that becomes later.’
Read the full testimonial here