Transformative Courses

Flourish through learning

Experience empowerment through Core of Wellbeing’s transformative courses, fostering resilience and personal growth. Explore tailored options for children, teens, parents, women, and corporations, guided by evidence-based strategies. Ready to begin?

Browse our self-paced online courses and embark today on this uplifting journey towards a more empowered, resilient and flourishing you. All of our online courses can also be offered as an ‘in person’ course facilitated by Jo, individually or in a group, just send us an enquiry today!

Joanne Edmond

Flourishing Parents: Recognising Child Anxiety

Brief Overview: Elevating parenting with insights into child anxiety.

Recognising Child Anxiety” is a comprehensive online course designed to empower you in dealing with anxiety-related challenges impacting children’s wellbeing. Discover practical tools and evidence-based strategies to recognise, validate, and address six common types of child anxiety: General Anxiety Disorder (GAD), Separation Anxiety, Social Phobias, Fears and Phobias, Panic Disorder, and Obsessive-Compulsive Disorder (OCD). This course will help you create an environment where your child can flourish emotionally.

Target:

Parents seeking effective ways to support and guide their children through various types of anxiety.

Delivery: Online

Our user-friendly online platform allows you to access the “Recognising Child Anxiety” course from the comfort of your home. The course is designed to accommodate your busy schedule, and its engaging content is available for you to explore at your own pace.

Great Value

Normally $179

Why not try our Flourishing Parents Mini Courses?

Select from the following:

Children

Flourishing Children (5 – 11)

Brief Overview: Cultivating resilience and confidence for young minds

Equip your children with the tools to navigate challenges and confidently flourish. Our “Flourishing Children” course is a transformative journey designed to instil essential life skills that lay the foundation for resilience, emotional intelligence, and self-assuredness. In this course, your children will:

  • Cultivate resilience to cope with stress and adversity effectively
  • Develop a growth mindset for embracing change and challenges
  • Foster balanced perspectives for a positive outlook on life
  • Learn to manage emotions and foster self-regulation
  • Build self-compassion as a cornerstone of personal growth
  • Go beyond self-esteem to truly empower themselves

Target: Children (5 – 11)

Tailored for children, our course addresses the unique opportunities and struggles young minds encounter. Whether your children are facing school transitions, developing social skills, or exploring their potential, our program equips them with the mindset and skills to thrive.

Empower your children with skills that will shape their journey ahead. Join us on this transformative path of growth and self-assurance with our “Empowering Children” course. Invest in their development now for a future filled with confidence and thriving.

Great Value

Price on application.

Give your child the tools for a future that flourishes with confidence.

Children
Interested in doing this course in person with Joanne facilitating individuals or in a group?

Teens

Flourishing Teens (12 -17)

Brief Overview: Unlocking resilience and self-empowerment for teens

Empower your teens with the tools they need to thrive in today’s dynamic world. Our “Flourishing Teens” course is a transformative journey designed to equip adolescents with essential life skills that pave the way for resilience, emotional intelligence, and self-empowerment. In this course, your teens will:

  • Develop resilience to handle stress and challenges effectively
  • Cultivate flexible thinking for adapting to change with confidence
  • Achieve balance in their perspective, fostering a healthy worldview
  • Master emotional responses for better self-regulation
  • Nurture self-compassion as a foundation for personal growth
  • Go beyond self-esteem to truly empower themselves

Target: Teenagers (12 – 17)

This course is tailored for teens, addressing their challenges in today’s fast-paced world. Whether your teens are navigating school pressures, personal growth, or relationships, our course provides them with the skills and mindset to excel.

 Great Value

Price on application.

Enrol your teens. Invest in their future today for a thriving tomorrow.

Teens
Interested in doing this course in person with Joanne facilitating individuals or in a group?

Parents

Flourishing Parents

Empower yourself as a parent with the skills to raise emotionally intelligent children – from toddlers to teens. Our “Flourishing Parents” courses are live online over a 5-week journey. Each session will equip you with the tools to coach your child/ren towards resilience and emotional intelligence.

Flourishing Parents: Nurturing Resilient Children (2-12)

Brief Overview: Elevating parenting through emotional intelligence skills

Empower yourself as a parent with our “Flourishing Parents – Nurturing Resilient Children” course, designed to guide you in raising emotionally intelligent children aged 2 to 12. Over five weeks, you’ll engage in live sessions that equip you with the skills to emotionally coach your child/ren towards resilience while shielding them from anxiety.

Target: Parents

This course is tailored for parents seeking to empower themselves in fostering emotionally resilient children aged 2 to 12. As a parent, you’ll delve into a journey of emotional intelligence and connection that lays the foundation for your child’s thriving development.

Great Value

Price on application.

Join us in this transformative journey of raising emotionally intelligent children. Reserve your spot and embark on a path of empowered parenting today.

Parents
Interested in doing this course in person with Joanne facilitating individuals or in a group?

Flourishing Parents: Building Emotional Resilience with Teens

Brief Overview: Empowering the parent-teen connections.

Unlock the potential of parent-teen relationships with our “Flourishing Parents: Building Emotional Resilience with Teens” course. This dynamic 5-week journey will equip you to coach your teenager towards resilience while alleviating anxiety emotionally. Backed by research, this course addresses the crucial connection between you and your teenager, especially during times of change.

Target: Parents

This course is designed for parents seeking to empower themselves in navigating the challenges of raising emotionally intelligent teens. Discover strategies and tools to strengthen your connection with your teenager, dismantle myths surrounding adolescence, and establish resilient relationships in the face of change.

Great Value

Price on application.

Embark on a transformative journey of enhancing your parent-teen connection.

Core of Wellbeing parenting courses

Elevate Your Parenting Journey

Discover our transformative online courses designed to empower parents like you with the tools to nurture resilient, emotionally intelligent children and teens.

Secure your spot today and unlock:

  • Proven strategies for emotionally coaching your children
  • Effective techniques to buffer your child/ren from anxiety

Powerful methods to foster emotional intelligence in your children.

Begin your journey of empowered parenting.

Limited numbers. Don’t miss out.

Women

Flourishing Women

Brief Overview: Science-Based Strategies for Cultivating Resilience and Empowerment

Embark on a truly transformative journey that speaks to the heart of your aspirations and desires. Delve into the depths of self-discovery and empowerment with our empowering “Flourishing Women” course. Guided by the latest scientific research from psychology, positive psychology, and neuroscience, this course offers more than just information – it’s a path to a radiant life filled with purpose and fulfilment.

Imagine cultivating a sense of empowerment that radiates through your choices and actions, empowering you to embrace your journey with unwavering confidence.

Target: Women (all ages)

This course is tailored exclusively for women, acknowledging their unique challenges and aspirations. Whether seeking personal growth, balancing various life roles, or yearning for a deeper connection with yourself, our program equips you with the insights and tools to flourish.

Empower yourself with the knowledge and practices to enhance every aspect of your life. Embark on a journey of resilience and empowerment with our “Flourishing Women” course.

Great Value

Price on application.

Join a community of women committed to flourishing and embracing their fullest potential.

Women
Interested in doing this course in person with Joanne facilitating individuals or in a group?

Corporates

Emotional Intelligence for Workplace Leaders

Brief Overview: Unlocking Leadership Excellence with Emotional Intelligence for Workplace Leaders

Welcome to a transformative journey that redefines leadership in the modern corporate landscape. We are introducing our exclusive “Emotional Intelligence for Workplace Leaders” course – a beacon of insight and empowerment for those who aspire to lead with authenticity, empathy, and unrivalled effectiveness.

Target: Star employees and emerging leaders

This course is tailored exclusively for star employees and managers with leadership potential. In our “Emotional Intelligence for Workplace Leaders” course, we dive deep into emotional intelligence, equipping you with the tools to lead with competence, profound understanding and emotional resonance.

Empower Your Leadership Arsenal

Guided by a meticulous fusion of cutting-edge research and real-world application, this course unveils the emotional intelligence layers underpinning exceptional leadership.

  • Develop a heightened self-awareness that becomes the cornerstone of your decision-making.
  • Cultivate empathy that bridges gaps and fosters collaboration.
  • Master the art of effective communication that inspires, motivates, and drives results.
  • Craft impactful connections.
  • Build bridges of trust and understanding that transcend hierarchies and cultivate a culture of unity.

Emotional intelligence emerges as the secret ingredient for sustained success in the ever-evolving corporate landscape. Equip yourself with the insights and strategies that position you as a transformative leader today and ensure your relevance in the ever-evolving business world.

Elevate your leadership journey with the power of emotional intelligence.

Great Value

Price on application.

Elevate your leadership journey with the power of emotional intelligence.

Corporate
Interested in doing this course in person with Joanne facilitating individuals or in a group?

Wellbeing in the Workplace

Brief Overview: Nurturing Wellbeing in Today’s Corporate Landscape.

Step into a transformative journey that reshapes the concept of leadership in today’s fast-paced business realm. We are introducing our exclusive “Wellbeing in the Workplace” course. This course is designed to provide insight and empowerment. It aims to enhance workplace wellbeing by promoting resilience, cooperation, and mindfulness. You’ll learn techniques to manage work-related stress and anxiety.

Target: Employees

Unlike other wellbeing programs, this course transcends conventional leadership norms. Beyond just authority, leadership is about forging genuine connections and wielding influence. Our “Wellbeing in the Workplace” course delves deep into emotional intelligence, equipping you to lead with competence, an innate understanding of people, and emotional resonance.

Drawing from positive psychology, science-based research and practical application, this course uncovers the layers of emotional intelligence that underlie establishing wellbeing in the workplace through exceptional leadership:

  • Develop a heightened self-awareness that becomes the bedrock of your decision-making process.
  • Foster empathy to bridge gaps and cultivate collaboration.
  • Master the art of impactful communication that inspires, motivates, and drives results.
  • Craft meaningful connections that transcend hierarchies, nurturing a culture of unity and shared purpose.

Emotional intelligence is the secret ingredient for sustaining workplace wellbeing. Why not equip yourself with insights and strategies that position you as a transformative leader? 

Elevate wellbeing in the workplace with the power of emotional intelligence. Transform your workplace into a haven of resilience, cooperation, and mindful leadership.

Great Value

Price on application.

Interested in doing this course in person with Joanne facilitating individuals or in a group?
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Flourishing through life: building empowerment and resilience with Core of Wellbeing