Services for Empowerment and Wellbeing

Our ‘In person’ services can be offered via live online teleconference or physically face to face at our practice, in your workplace or business, or place of workshop/event. We can also offer ALL of our self paced online courses as an ‘in person’ course with Joanne facilitating one-on-one or in a group.

Joanne Edmond

Children

Empowering Young Minds for a Bright Future

At Core of Wellbeing, we are committed to nurturing the growth and resilience of children through our specialised coaching and workshops. Children learn to navigate challenges and build a strong foundation with us.

Our programs provide a safe and supportive environment for children to develop emotional intelligence, communication, and anxiety management skills.

Delivery: In-school workshops | Family or Individual coaching

Children

Teens

Building Resilience and Confidence in Adolescence

Teen years can be a time of significant growth and transformation. Core of Wellbeing understands the unique challenges teens face. Our coaching and workshops equip teens with the tools to navigate this crucial phase of life.

From stress management and coping skills to fostering self-esteem and effective communication, our programs empower teens to build resilience, embrace change, and flourish in the face of challenges.

Delivery: In-school workshops | Individual coaching

Teens

Parents

Strengthening Family Connections and Communication

Parenting is rewarding yet demanding. Core of Wellbeing offers coaching and workshops that support parents in building stronger family connections and enhancing communication.

We guide parents to nurture emotional intelligence and positive family dynamics. Our programs provide insights and strategies for a supportive home environment.

Delivery: Workshops live | Individual coaching

Parents

Women

Empowering Women to Thrive in Every Aspect of Life

Core of Wellbeing is dedicated to empowering women. Our coaching and workshops allow women to cultivate self-compassion, balance, and resilience.

Whether you’re seeking to enhance your wellbeing, manage stress, or excel in your professional pursuits, our programs provide evidence-based strategies to empower women to flourish in every aspect of life.

Delivery: Workshops live | Individual coaching

Women

Corporate

Elevating Workplace Wellbeing and Performance

For corporate organisations aiming to foster employee wellbeing and boost performance, Core of Wellbeing offers specialised coaching and workshops.

Our programs address crucial areas such as stress management, resilience building, effective communication, and teamwork.

We have found that using positive psychology and neuroscience strategies can help corporate teams succeed in fast-paced and competitive environments. We aim to help employers create a workplace culture prioritising employee empowerment and success.

Delivery: Individual coaching | Groups | Executives

Corporate

Embrace Life’s Journey with Ease

Whether navigating life’s twists and turns, seeking personal empowerment, or aiming to support others, Core of Wellbeing stands by your side. Embark on a transformative experience with our online courses that lead to growth, empowerment, and resilience.

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Flourishing through life: building empowerment and resilience with Core of Wellbeing